Why this is the service for you!

Want to create the life you want and reach your potential? Could you do with a little help to solve your problems? Need some support to fast track some of your goals?

Well that’s what Motivated Minds is all about! I love helping people work through challenges and achieve their goals. Just having a down to earth, experienced professional to talk these things through with really does help! Change happens!

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Areas of experience

Depression  •  Anxiety  •  Substance Abuse  •  Mental health  •  Self-esteem  •  Relationship difficulties  •  Self-care  •  Trauma  •  Family conflict    •  Self-harm  •  Mood Disorders  •  Domestic violence  •  BPD  •  Workplace issues  •  LGBTQI+ issues  •  Grief and loss 

 •  Anger management  •  PTSD  •  Mindfulness  •  Phobias  
  Parenting  •  Eating disorders  • Life transitions 

Services

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Counselling & Psychotherapy

Come have a chat in my comfy office in Crows Nest, and enjoy the opportunity to really explore what’s been going on for you. Happy to do sessions via Zoom or phone for those who can’t make it in.

Couples Therapy

Couples counselling is a game changer for couples in every relationship stage! Book a couples session to talk through challenges and strengthen your connection. Also available via Zoom.

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dialectical behavior therapy skills

DBT Skills Groups

Join a Dialectical Behaviour Therapy skills group and learn strategies to manage intense emotions, reduce substance abuse, increase your coping skills and improve your relationships! These groups go for 10 weeks and are run both online via zoom, or in person in Crows Nest, Sydney.

Corporate Services

Various therapeutic individual or group corporate services such as counselling, coaching, mediation, workshops and personal training that can be tailored to the needs your workplace to improve staff wellbeing and performance! 

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Services

Counselling & Psychotherapy: 

Sarah: $170          Natalie: $155        Anna Lisa: $155

 

Couples Counselling: 

Sarah: $220              Anna Lisa: $200

 

DBT Skills Group (10 weeks): $1000

Corporate Services: Contact us for detailed price list!

Packages

Motivator

For people who want to pay upfront for their counselling and save.

 

5 x counselling & psychotherapy sessions with either Anna Lisa or Natalie

$675

Save $100!

Maximiser

For those who are serious about making a change and maximising their wellbeing.

Join a DBT Skills group
to learn how to let go
 of unhelpful patterns,
and strategies to
create healthy ones.

$1000

Works out as only
$100 per session!

10 x weekly group sessions (2 hrs each)

Let’s Connect

Stop going it alone, an exciting opportunity to create the life you want awaits you! Reach out and we can work out how I can help.

Get in Touch

I'm delighted to hear you're interested in the Motivator package!

Send me a message, leave your details and I’ll contact you shortly.

Contact Info

Get in Touch

I'm delighted to hear you're interested in the Maximiser package!

Send me a message, leave your details and I’ll contact you shortly.

Contact Info

Get in Touch

I’d be delighted to hear from you!

Send me a message, leave your details and I’ll contact you shortly.

Contact Info

Let’s Connect

Reach out and give me a call!

0414 616 449

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